Discover how my diverse lived and professional experiences, combined with my passion for holistic well-being empower me to guide you, your team, or your family to thrive. Together, we will awaken remarkable emotional and mental well-being and create lasting transformation.
Discover how my passion for holistic well-being and personal growth can help you, your team, or your family thrive. With my diverse lived experiences and commitment to positive transformation, I’m here to guide you and those you care about on a journey to growth and empowerment.
Hi, I'm Michaela
I am honoured to continue my grandmother Madge Hanson’s legacy of brightening lives as a beacon of hope and empowerment. I am passionate about creating a more inclusive, healthier and happier world by inspiring change in people to live their brightest lives.
My journey has been shaped by resilience, faith, personal transformation, and a deep appreciation for the strength of the human spirit. Through my personal experiences of navigating trauma, mental health challenges, and multiple chronic health conditions—both for myself and caregiving for loved ones—I have gained a deep understanding of the complexities and root causes behind these struggles and how to heal and transform them.
I have experienced and witnessed extraordinary breakthroughs that have shaped my holistic A.C.E. (Awaken, Connect, Empower) approach, which has delivered remarkable results for those I’ve had the privilege to support. With over 20 years of experience in business, self-empowerment, and holistic healing, along with a multi-racial background and the experience of motherhood, I offer a unique and comprehensive approach to my services.
My qualifications include certifications as DISC Human Behavior Consultant, Expert Sound Healer, Mental Health First Aid Facilitator (accredited by the Mental Health Commission of Canada), Therapeutic Art Practitioner and Mindfulness Life Coach. I also hold a B.A. in Management with Distinction.
Beyond my services, I contribute as an advisor on the Canadian Mental Health Association (CMHA) Peel Dufferin’s Client and Family Advisory Council and as an author of From Setback to Impact: Inspirational Stories of Fulfilling Destiny Against the Odds. In my chapter I share how life’s greatest struggles can lead to profound healing and purpose.
I invite you to join me in transformative journey, where my unique and diverse blend of lived experience, professional expertise and passion for growth converge to guide you toward resilience, hope, and a brighter future.
I specialize in helping organizations that support youth and provide private support to families with young people while also assisting people-centric workplaces and individuals. I help people create a supportive environment and remarkably transform emotional and mental well-being, enabling them to unlock their full potential, enjoy a more fulfilling life and become their brightest selves.
My holistic A.C.E. framework – Awaken, Connect, Empower – is designed to harmonize and optimize the whole person by focusing on the mind, body and spirit (inner self). My services draw from this framework and are tailored to meet specific needs and goals.
I provide Mental Health First Aid training, customized private programs and workshops for organizations.
I create a safe, supportive space with a strengths-based, healing-centred and integrative approach grounded in an integrated model that blends evidence-based strategies, empowering tools, holistic healing modalities and neuroscience. Services include Mental Health First Aid Supporting Youth and standard training, DISC Human Behavior consulting, sound healing, art therapy, aromatherapy, and mindfulness and life coaching, all designed to facilitate meaningful transformation.
Let’s work together to overcome emotional and mental well-being challenges, unlock potential, and create a brighter, more fulfilling future for you, your team, or your family.
Whether you’re an organization working with young people, a family supporting them, a workplace prioritizing employee well-being, or an individual seeking to improve well-being and relationships, I’m here to support you. My holistic A.C.E. framework – Awaken, Connect, Empower – is designed to harmonize and optimize the whole person by focusing on the mind, body and spirit (inner self) to guide you toward transformative results.
Through Mental Health First Aid training, workshops for organizations and private programs, I provide services designed to meet your unique needs.
My strengths-based, healing-centered approach fosters a safe, supportive space, offering Mental Health First Aid training (Standard and Youth), DISC Human Behavior consulting, sound healing, art therapy, aromatherapy, and mindfulness life coaching. My services are grounded in a comprehensive model that blends evidence-based strategies, empowering tools and holistic healing modalities to create meaningful transformation.
Awaken
Develop resilience to improve mental and emotional well-being, enhance self-awareness, and navigate challenges with clarity and confidence.
Connect
Cultivate meaningful connections with yourself and others to strengthen self-belief, confidence, and harmony, enriching relationships.
Empower
Fostering supportive environments that empower you to embrace strengths and well-being, awakening potential and creating change.
Join the journey of compassion and be the light in someone’s darkest hour with Mental Health First Aid training accredited by the Mental Health Commission of Canada.
Discover the signs of declining mental health and learn how to provide critical initial support during challenges, including mental health and substance use crises.
You can make a difference!
Support your team’s workplace wellness by helping them manage stress, sharpen focus, prevent burnout, and foster stronger relationships.
Experience the transformative power of sound healing, art, mindfulness, and self-care strategies and tools for enhanced well-being, performance and collaboration.
Interpersonal skills account for 85% of our success. DISC, a renowned assessment, uncovers personality strengths and blind spots. Build stronger workplace relationships and elevate communication for enhanced performance, well-being and collaboration.
Receive personalized guidance, holistic healing, and transformative tools to create meaningful, lasting change for you and your loved ones. Together, we’ll dismantle limiting patterns, confidently navigate challenges, and unlock true potential. We will foster remarkable healing, growth and transformation in a safe, supportive environment.
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